Category: Drinks

Matcha Frappe under 100 calories

Matcha Frappe under 100 calories

Need a refreshing pick-me-up drink that also won’t break the calorie bank? Want a drink that creates its own (dairy-free) whipped cream? Want something that won’t leave you with caffeine jitters or post-high slump? Then you came to the right place! This Matcha Frappe is only under 100 […]

Lemonade for Allergies?

Lemonade for Allergies?

Have allergies? Consider making this herbal drink: Nettle Lemonade or Nettle-ade. To combat seasonal allergy symptoms, nettle leaf, lemon and honey all combine together in this delicious, amber lemonade. Nettle leaf acts as an anti-inflammatory and contains quercetin. Quercetin is an antihistamine, making it a […]

Soothing Hot Carob Chocolate

Soothing Hot Carob Chocolate

After a traipse through white curtains of snow, noses and ears pink, I have found nothing thaws our cold bodies like my soothing hot carob chocolate. There is always a sort of urgency as the hot chocolate warms on the stove. Damp snow clothes are […]

Cilantro Bone Broth Latte

Cilantro Bone Broth Latte

What is a savory bone broth latte? Something magical happens when you combine coconut milk and bone broth with herbs in the blender! A frothy concoction not unlike a creamy bisque (but thankfully without the overload of calories). Savory bone broth lattes are paleo and […]

Cocoa Mint Almond Milk Blender Goodness

Cocoa Mint Almond Milk Blender Goodness

If there was one herb the most common or well-known, mint could claim it. Although several different kinds exist, it’s fresh scent can be recognized anywhere. Because mint is everywhere! When was your first encounter with mint? Or your last? Maybe it started as sticks of gum in […]

Chocolate Covered Nature’s Candy + Winterwoods Tea Giveaway

Chocolate Covered Nature’s Candy + Winterwoods Tea Giveaway

To enjoy, truly enjoy, a cup of tea is no small feat. It is a feast for the senses: The sound of the kettle boiling. the color of fresh earth. the rich but simple smell the hot mug against thirsty lips and the taste warm […]

Blueberry Basil Smoothie with purple basil

Blueberry Basil Smoothie with purple basil

A favorite smoothie tweaked for you all! Blueberry Basil has always been a favorite, now and for a long time on my past blog Sweet Roots. Here, I used lovely purple basil from Gregerson Family Farms. Purple basil is very similar to the green basil […]